Class Structure

 All classes throughout the year will include a combination of the following:

• Warm-Up
• Stretching
• Ballet
• General Gymnastics (cartwheels, rolls, handstands, partner balances)
• Body technique (balancing, leaping, turning, galloping)
• Apparatus technique (ribbons, balls, hoops, scarves, clubs or anything that we can manipulate as a hand apparatus) 
• Routines
  
  

The above skills will be combined together to create choreographed routines. These routines will be performed as a group at our two Gymnaestrada Shows.